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	<title>中村家のホームページ &#187; モノ</title>
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	<description>日々つれづれにつぶやいています・・・・</description>
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		<item>
		<title>ソニーα９００と今日の食事</title>
		<link>http://nakamura.tea-pot.jp/2008/09/10/953.html</link>
		<comments>http://nakamura.tea-pot.jp/2008/09/10/953.html#comments</comments>
		<pubDate>Wed, 10 Sep 2008 05:55:00 +0000</pubDate>
		<dc:creator>nutts</dc:creator>
				<category><![CDATA[ダイエット]]></category>
		<category><![CDATA[日々雑感]]></category>
		<category><![CDATA[カメラ]]></category>
		<category><![CDATA[ニュース]]></category>
		<category><![CDATA[モノ]]></category>

		<guid isPermaLink="false">http://nakamura.tea-pot.jp/2008/09/10/953.html</guid>
		<description><![CDATA[きょう、SONYからデジタル一眼レフの新機種が発表になりました。 待ちに待っていた、フルサイズデジタル一眼レフ。 画素数約２４６０万、これはα２００、３００の約１０２０万画素からほぼセンサー面積が広くなったぶん増えている [...]]]></description>
			<content:encoded><![CDATA[<p>きょう、<a href="http://www.sony.jp/products/Consumer/dslr/products/body/DSLR-A900/index.html">SONYからデジタル一眼レフの新機種</a>が発表になりました。<a href="http://nakamura.tea-pot.jp/wp-content/uploads/2008/09/imgfoto51910617128365099201142874849911512d1.jpg" target="_blank" rel="lightbox[953]"><img style="float:right;border-width:0px;border-style:solid;margin-top:15px;margin-bottom:15px;margin-left:15px;" src="http://nakamura.tea-pot.jp/wp-content/uploads/2008/09/imgfoto51910617128365099201142874849911512d2.png" alt="" /></a></p>
<p>待ちに待っていた、フルサイズデジタル一眼レフ。</p>
<p>画素数約２４６０万、これはα２００、３００の約１０２０万画素からほぼセンサー面積が広くなったぶん増えているようです。(<a href="http://photo.tea-pot.jp/2008/09/38.html">こだわらない写真ブログ</a>より)</p>
<p>旦那がよだれを垂らしています。</p>
<p>ボディだけで33万円ほどするので、うちではとても買えません。</p>
<p>でも、うちには身分不相応ないいレンズが1本あって、それにピッタリのカメラなんですけどね。</p>
<p>*************************************</p>
<p>ところで、今日の食事と体重の記録です。</p>
<div style="border: 1px solid #c1edc3; margin: 5px; padding: 0px; float: right; width: 240px; height: 150px; text-align: left; font-size: 14px; line-height: 14px; font-weight: bold; background-color: #e9faeb; color: #1e6423;">
<div style="margin: 15px; padding: 0px; width: 210px; height: 120px;">
<div style="margin: 0px; padding: 0px; width: 100%; height: 65px; text-align: left;">
<div style="margin: 0px; padding: 0px; height: 40px; color: #008000;"><span style="font-size:34px;line-height:34px;"><span class="h今日の体重">88.6</span></span> [<span>kg</span>]							(<span>-0.1</span>)</div>
<div style="margin: 0px; padding: 0px; height: 20px; color: #1e6423;"><span>今日の体重</span></div>
</div>
<table style="margin: 0px 0px 0px 90px; padding: 0px; width: 120px; height: 50px; border-collapse: collapse;" border="0">
<tbody>
<tr>
<td style="padding: 0px; height: 33%;">平均 :</td>
<td style="padding: 0px; height: 33%;"><span>88.4</span></td>
</tr>
<tr>
<td style="padding: 0px; height: 33%;">最大 :</td>
<td style="padding: 0px; height: 33%;"><span>88.9</span></td>
</tr>
<tr>
<td style="padding: 0px; height: 33%;">最小 :</td>
<td style="padding: 0px; height: 33%;"><span>87.6</span></td>
</tr>
</tbody>
</table>
</div>
</div>
<table class="meal_record" style="margin-top:0.3em; border: 1px solid #669900; color: #000000; border-collapse: collapse;" border="0">
<caption><span class="meal_type">朝食</span><span class="menu_title" style="margin-left:1em;">いつもの朝メニュー２</span></caption>
<thead>
<tr style="background-color:#ccffff; color:#3366ff; text-align:center; vertical-align:middle;">
<th style="padding:0.2em; vertical-align:middle; text-align:center; border: 1px solid #669900">メニュー</th>
<th style="padding:0.2em; vertical-align:middle; text-align:center; border: 1px solid #669900">カロリー(kcal)</th>
</tr>
</thead>
<tfoot>
<tr style="background-color:#ccffff; color:#3366ff; text-align:center; vertical-align:middle;">
<th style="padding:0.2em; vertical-align:middle; text-align:center; border: 1px solid #669900">合計</th>
<td class="total_calories" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900; background-color:#ffccff; color:#000000">628</td>
</tr>
</tfoot>
<tbody>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ccffcc">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">マヨネーズ（カロリーハーフ）大さじ２</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">14</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ffff99">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">ベビーリーフ１/２袋</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">100</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ccffcc">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">ミニトマト２個</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">10</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ffff99">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">きゅうり１/４本</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">7</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ccffcc">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">コーン１/３缶の半分の半分</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">23</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ffff99">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">キャベツ生２００ｇ</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">46</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ccffcc">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">プロテイン２１ｇ</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">78</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ffff99">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">調整豆乳１８０ｍｌ</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">115</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ccffcc">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">低脂肪乳(200ml)</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">92</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ffff99">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">バナナ１本</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">112</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ccffcc">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">野菜ジュース</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">31</td>
</tr>
</tbody>
</table>
<table class="meal_record" style="margin-top:0.3em; border: 1px solid #669900; color: #000000; border-collapse: collapse;" border="0">
<caption><span class="meal_type">昼食</span><span class="menu_title" style="margin-left:1em;">いつもの昼メニュー２</span></caption>
<thead>
<tr style="background-color:#ccffff; color:#3366ff; text-align:center; vertical-align:middle;">
<th style="padding:0.2em; vertical-align:middle; text-align:center; border: 1px solid #669900">メニュー</th>
<th style="padding:0.2em; vertical-align:middle; text-align:center; border: 1px solid #669900">カロリー(kcal)</th>
</tr>
</thead>
<tfoot>
<tr style="background-color:#ccffff; color:#3366ff; text-align:center; vertical-align:middle;">
<th style="padding:0.2em; vertical-align:middle; text-align:center; border: 1px solid #669900">合計</th>
<td class="total_calories" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900; background-color:#ffccff; color:#000000">476</td>
</tr>
</tfoot>
<tbody>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ccffcc">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">やきそば</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">293</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ffff99">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">お好み焼き1枚</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">183</td>
</tr>
</tbody>
</table>
<table class="meal_record" style="margin-top:0.3em; border: 1px solid #669900; color: #000000; border-collapse: collapse;" border="0">
<caption><span class="meal_type">夕食</span><span class="menu_title" style="margin-left:1em;">いつもの夜メニュー</span></caption>
<thead>
<tr style="background-color:#ccffff; color:#3366ff; text-align:center; vertical-align:middle;">
<th style="padding:0.2em; vertical-align:middle; text-align:center; border: 1px solid #669900">メニュー</th>
<th style="padding:0.2em; vertical-align:middle; text-align:center; border: 1px solid #669900">カロリー(kcal)</th>
</tr>
</thead>
<tfoot>
<tr style="background-color:#ccffff; color:#3366ff; text-align:center; vertical-align:middle;">
<th style="padding:0.2em; vertical-align:middle; text-align:center; border: 1px solid #669900">合計</th>
<td class="total_calories" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900; background-color:#ffccff; color:#000000">566</td>
</tr>
</tfoot>
<tbody>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ccffcc">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">木綿豆腐１/4丁</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">63</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ffff99">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">鶏肉ささみ50ｇ</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">53</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ccffcc">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">しらたき100ｇ</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">6</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ffff99">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">ベビーリーフ１/２袋</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">100</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ccffcc">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">マヨネーズ（カロリーハーフ）大さじ２</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">14</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ffff99">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">ミニトマト４個</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">20</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ccffcc">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">きゅうり１/２本</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">13</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ffff99">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">キャベツ生２００ｇ</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">46</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ccffcc">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">ご飯90ｇ</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">151</td>
</tr>
<tr class="menu_item" style="vertical-align:middle; padding:0; background-color:#ffff99">
<td class="item_name" style="padding:0.2em; vertical-align:middle; text-align:left; border: 1px solid #669900">納豆</td>
<td class="item_calorie" style="padding:0.2em; vertical-align:middle; text-align:right; border: 1px solid #669900">100</td>
</tr>
</tbody>
</table>
<p>以上、合計1670キロカロリー</p>
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